Aqua Workout & Massage
Stretch • Tone • Flexibility
We tone all your muscles without stress. Class includes stretching, noodle exercises and light resistance work. All equipment included. Private and groups.
Relaxation • Healing • Rejuvenation
Warm water massage increases therapeutic benefits and is an ideal modality for healing trauma, injuries, pain and stress. Includes gentle twists and turns and reflexology that increases circulation through the body. This is a new wave of healing that is gaining popularity on the West Coast.
Private, group and spa parties available. Call for rates 917-923-5504